Our Warriors

Description text. Pér áccusam corrumpit án, ex eos enim régione honestatis. Indoctum praesént liberavisse éos ex. Pri té salé etiam albucius, at debet dígnissim cúm. Cú qui eros neglegentur, ne utíñam probatus cónstituam eam. Et eos eius eránt íuvaret, sea in graeco prómpta.

 

Our Mission

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Our Outreach

Description text. Pér áccusam corrumpit án, ex eos enim régione honestatis. Indoctum praesént liberavisse éos ex. Pri té salé etiam albucius, at debet dígnissim cúm. Cú qui eros neglegentur, ne utíñam probatus cónstituam eam. Et eos eius eránt íuvaret, sea in graeco prómpta.

 

Our Network

We are the third Warrior One studio. Did you know we have locations in Downtown Orlando and Dunedin?

 

 
 
 
 

Never been to Yoga?

We all had our "first class" at some point! Here are a few things to keep in mind:

Bring water, a towel, and an OPEN MIND! Bring a mat if you have one or borrow ours. 
(For spin, bring clip-in cycle shoes (SPD cleats) or wear sneakers. If you happen to show up in flip-flops, we've got sneaks to borrow!)
Show up 15 minutes before class starts so you can get your account set up and get your mat set up. 
Drink lots of water and electrolytes too! Don't come on an empty OR full stomach - neither is fun.
All classes are all levels! If you are particularly concerned that you "don't know enough", Basics, Gentle, Cool Flow, and Yin Yoga are great places to start, they are all cool (temperature-wise) and slower-moving than the Power Classes.